futas
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futas [2018/08/26 14:47] orrmany [2018] |
futas [2019/06/29 14:21] orrmany [2018] |
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| ====== Futás ====== | ====== Futás ====== | ||
| + | ===== 2019 ===== | ||
| + | * //([[https://connect.garmin.com/modern/activity/3660860683|Göteborgsvarvet teljesítmény túra]] 2019-05-26: [[https://reg.goteborgsvarvet.se/Sok/Resultat.aspx?pid=NiNwZkxCOzExNzU0NTE7Ji9KdDVL|21,1km@3:31:29, 9:12min/km, 142aHR, 183bpm mHR]])// | ||
| ===== 2018 ===== | ===== 2018 ===== | ||
| + | * //([[https://connect.garmin.com/modern/activity/3142254840|Stockholm Santa run/walk]] 2018-12-09: 3km@40:12, 101bpm aHR, 125bpm mHR)// | ||
| + | * //([[https://connect.garmin.com/modern/activity/3018117640|Hundlöppet kísérés]] 2018-09-16: [[https://ext.nytatime.se/race/?race=sRexvGnPoMGoP6FPR|5km@45:08]])// | ||
| + | * //(sok hónap futás nélkül)// | ||
| + | * [[https://connect.garmin.com/modern/activity/3016601913|Ramboll (Stockholm) halvmaraton]] 2018-08-22: [[http://results.marathon.se/halvmarathon/2018/?content=detail&idp=999999224D32CD000003B3C2&lang=EN|21.1km@2:26:00, 7:03 min/km, 180bpm aHR, 194 maxHR]] | ||
| * //([[https://connect.garmin.com/modern/activity/2960852038|Glädjeruset kísérés]] 2018-08-26: [[http://results.neptron.se/#/gladjeruset2018/830?sortOrder=Place&raceId=101&categoryId=101&search=ziegler&page=0&pageSize=25|5km@47:31]])// | * //([[https://connect.garmin.com/modern/activity/2960852038|Glädjeruset kísérés]] 2018-08-26: [[http://results.neptron.se/#/gladjeruset2018/830?sortOrder=Place&raceId=101&categoryId=101&search=ziegler&page=0&pageSize=25|5km@47:31]])// | ||
| - | * [[https://connect.garmin.com/modern/activity/2953887841|Stafetten för UNICEF]] 2017-08-22: [[http://www.marathon.se/racetimer?v=/sv/teams/show/254579%3Flayout%3Dmarathon%26amp%3Brace_id%3D4189%26amp%3Bvideo%3D12274|5km@26:12, 5:14min/km, 193bpm aHR, 205maxHR]] +02:27 | + | * [[https://connect.garmin.com/modern/activity/2953887841|Stafetten för UNICEF]] 2018-08-22: [[https://www.racetimer.se/sv/teams/show/254592?layout=marathon&race_id=4189|Ericsson Team TSAO]], [[https://www.racetimer.se/sv/teams/show/254592?layout=marathon&race_id=4189&video=12287|5km@26:12, 5:14min/km, 193bpm aHR, 205maxHR]] +02:27 |
| * [[https://connect.garmin.com/modern/activity/2943605955|Midnattsloppet]] 2018-08-18: [[http://stockholm.midnattsloppet.r.mikatiming.de/?content=detail&fpid=search&pid=search&idp=000017158266DB000018373A&lang=EN&event=MLSH_999999158266DB0000000295&search%5Bname%5D=Ziegler&search_event=ALL_EVENT_GROUP_2018|10km@57:46, 5:0min/km, 190bpm aHR, 204maxHR]] +05:12 | * [[https://connect.garmin.com/modern/activity/2943605955|Midnattsloppet]] 2018-08-18: [[http://stockholm.midnattsloppet.r.mikatiming.de/?content=detail&fpid=search&pid=search&idp=000017158266DB000018373A&lang=EN&event=MLSH_999999158266DB0000000295&search%5Bname%5D=Ziegler&search_event=ALL_EVENT_GROUP_2018|10km@57:46, 5:0min/km, 190bpm aHR, 204maxHR]] +05:12 | ||
| * //(2 hónap futás nélkül)// | * //(2 hónap futás nélkül)// | ||
futas.txt · Last modified: 2023/09/10 19:20 by orrmany
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