futas
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Futás
2017
- ASICS Premiärmilen 2017 2017-04-01: 10km@50:38, 5:04min/km, 187bpm, maxHR 203 🏆 -01:15
- Tunnel Run 2017 2017-03-25: 7.6km@40:52, 5:22min/km, 185bpm
2016
- Sigtuna Stadslopp 2016-09-10: 5km@31:47, 6:21min/km, 195bpm :(
- Midnattsloppet 2016-08-13: 10km@56:02, 5:36min/km, 187bpm
- Stockholm Marathon 2016-06-04: 42,195km@04:26:25, 6:19min/km, 173bpm 🏆
- Vivicittà félmaraton 2016-04-17: 21,0975km@02:02:52, 5:49min/km, 177bpm 🏆
- Winterrun 2016-01-30: 10km@57:38, 5:46min/km, 186bpm
2015
- Kistaloppet 2015-09-19: 10km@51:53, 5:11min/km, 189bpm 🏆 -04:05
- Midnattsloppet 2015-08-15: 10km@55:58, 5:35min/km, 183bpm 🏆-00:38
- Söderrunt 2015-06-13: 10km@56:36, 5:40min/km, 186bpm 🏆
futas.1491123096.txt.gz · Last modified: 2017/04/02 10:51 by orrmany
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