futas
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futas [2017/06/04 11:54] orrmany |
futas [2023/09/10 19:20] (current) orrmany [2023] |
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| - | ====== Futás ====== | + | ====== Futás, tekerés és egyebek ====== |
| + | ===== 2023 ===== | ||
| + | * [[https://connect.garmin.com/modern/activity/11984708979|Ramboll Sthlm HM]] 2023-09-09: [[ | ||
| + | https://stockholm.r.mikatiming.de/halvmarathon/2023/?content=detail&fpid=search&pid=search&idp=9TGBEQLSECD24&lang=EN&event=SHM&search%5Bstart_no%5D=13945&search_event=SHM|21,1k@2:06:28 (2:06-31), 05:59/km, avgHR 179bpm, maxHR 189bpm]] | ||
| + | * [[https://connect.garmin.com/modern/activity/11365088622|Vätternrundan 315km (kerékpár)]] 2023-06-17: [[https://vatternrundan.se/deltagare-resultat-bilder/|315km@12:08(:42) (11:10(:08)), 26,0 km/h (28,3km/h), 148bpm, maxHR 181bpm]] :) | ||
| + | * [[https://connect.garmin.com/modern/activity/11130185895|E///-Telia Terränglöppning @ Ursvik]] 2023-05-16: 10k@58:25, 05:50.5/km, avgHR 173bpm, maxHR 193bpm | ||
| + | |||
| + | ===== 2022 ===== | ||
| + | * Ramboll (Stockholm) halvmaraton]]: DNS | ||
| + | * [[https://connect.garmin.com/modern/activity/9042125255|Vätternrundan 315km (kerékpár)]] 2022-06-18: [[https://vatternrundan.se/deltagare-resultat-bilder/|315km@16:16(:23) (13:16(:15)), 19,8 km/h (24,4km/h), 139bpm, maxHR 167bpm]] :) | ||
| + | |||
| + | ===== 2021 ===== | ||
| + | * [[https://connect.garmin.com/modern/activity/7468833564|Ramboll (Stockholm) halvmaraton]] 2021-01-11: [[http://results.marathon.se/halvmarathon/2018/?content=detail&idp=999999224D32CD000003B3C2&lang=EN|21.1km@2:15:38, 6:56 min/km, 176bpm aHR, 186 maxHR]] | ||
| + | * [[https://connect.garmin.com/modern/activity/7432321447|Halvvättern 2021 (150km kerékpár)]] 2021-09-05: [[https://vatternrundan.se/deltagare-resultat-bilder/|150km@06:14(:53) (5:37(:29)), 24,6km/h (27,3km/h), 157bpm, maxHR 183bpm]] :) | ||
| + | |||
| + | ===== 2020 ===== | ||
| + | * [[https://connect.garmin.com/modern/activity/5491804487|Stockholm virtuális Marathon]] 2020-09-05: [[https://stockholm.r.mikatiming.net/2020/?content=detail&idp=999999224D32D3000006AC06&lang=EN_CAP&event=STHM_999999224D32D3000000008D|42,195km@04:52:15, 8:48min/km, 167bpm, maxHR 182bpm]] :( | ||
| + | |||
| + | ===== 2019 ===== | ||
| + | * //([[https://connect.garmin.com/modern/activity/3974697703|Stafesten för Unicef]] 2019-08-21: [[https://www.marathon.se/racetimer?v=/sv/race/show/4615%3Flayout%3Dmarathon|5km@29:47 (29:38), 5:45min/km, 189aHR, 203bpm mHR]])// | ||
| + | * //([[https://connect.garmin.com/modern/activity/3660860683|Göteborgsvarvet teljesítmény túra]] 2019-05-26: [[https://reg.goteborgsvarvet.se/Sok/Resultat.aspx?pid=NiNwZkxCOzExNzU0NTE7Ji9KdDVL|21,1km@3:31:29, 9:12min/km, 142aHR, 183bpm mHR]])// | ||
| + | ===== 2018 ===== | ||
| + | * //([[https://connect.garmin.com/modern/activity/3142254840|Stockholm Santa run/walk]] 2018-12-09: 3km@40:12, 101bpm aHR, 125bpm mHR)// | ||
| + | * //([[https://connect.garmin.com/modern/activity/3018117640|Hundlöppet kísérés]] 2018-09-16: [[https://ext.nytatime.se/race/?race=sRexvGnPoMGoP6FPR|5km@45:08]])// | ||
| + | * //(sok hónap futás nélkül)// | ||
| + | * [[https://connect.garmin.com/modern/activity/3016601913|Ramboll (Stockholm) halvmaraton]] 2018-08-22: [[http://results.marathon.se/halvmarathon/2018/?content=detail&idp=999999224D32CD000003B3C2&lang=EN|21.1km@2:26:00, 7:03 min/km, 180bpm aHR, 194 maxHR]] | ||
| + | * //([[https://connect.garmin.com/modern/activity/2960852038|Glädjeruset kísérés]] 2018-08-26: [[http://results.neptron.se/#/gladjeruset2018/830?sortOrder=Place&raceId=101&categoryId=101&search=ziegler&page=0&pageSize=25|5km@47:31]])// | ||
| + | * [[https://connect.garmin.com/modern/activity/2953887841|Stafetten för UNICEF]] 2018-08-22: [[https://www.racetimer.se/sv/teams/show/254592?layout=marathon&race_id=4189|Ericsson Team TSAO]], [[https://www.racetimer.se/sv/teams/show/254592?layout=marathon&race_id=4189&video=12287|5km@26:12, 5:14min/km, 193bpm aHR, 205maxHR]] +02:27 | ||
| + | * [[https://connect.garmin.com/modern/activity/2943605955|Midnattsloppet]] 2018-08-18: [[http://stockholm.midnattsloppet.r.mikatiming.de/?content=detail&fpid=search&pid=search&idp=000017158266DB000018373A&lang=EN&event=MLSH_999999158266DB0000000295&search%5Bname%5D=Ziegler&search_event=ALL_EVENT_GROUP_2018|10km@57:46, 5:0min/km, 190bpm aHR, 204maxHR]] +05:12 | ||
| + | * //(2 hónap futás nélkül)// | ||
| + | * [[https://connect.garmin.com/modern/activity/2746261424|40th Stockholm Marathon]] 2018-06-02: [[http://results.marathon.se/2018/detail/STHM/999999224D32CD0000032E73|42,195km@04:41:25, 6:41min/km, 179bpm, maxHR 188bpm]] +0:32:54 | ||
| + | * [[https://connect.garmin.com/modern/activity/2710664714|Göteborgsvarvet 2018 ]] 2018-05-19: [[http://goteborgsvarvet.r.mikatiming.de/2018/?content=detail&fpid=search&pid=search&idp=0000171A136FCC0000200E6E&lang=EN&event=GV_9999991A136FCC0000000641&search%5Bname%5D=ziegler&search_event=GV_9999991A136FCC0000000641|21,0975km@2:04:50, 5:55min/km, 183bpm, maxHR 194]] +0:10:28 | ||
| + | * [[https://connect.garmin.com/modern/activity/2461369077|Winterrun]] 2018-01-28: [[http://www.marathon.se/racetimer?v=/en/runner/show/6299435%3Flayout%3Dmarathon%26amp%3Brace_id%3D3974|10km@55:08, 5:31min/km, 188bpm aHR, 197bpm maxHR]] -02:30 | ||
| ===== 2017 ===== | ===== 2017 ===== | ||
| - | * [[https://connect.garmin.com/modern/activity/1775527152|Stockholm Marathon]] 2017-06-03: [[http://results.marathon.se/2017/detail/STHM/9999991386F594000007CE7D|42,195km@04:07:33, 5:45min/km, 176bpm, maxHR 186bpm]] 🏆 -19:19 | + | * [[https://connect.garmin.com/modern/activity/2113777789|32.SPAR Budapest Maraton]] 2017-10-15: [[ http://www.futanet.hu/cikk/6264|42,195km@04:55:03, 6:59min/km, 178bpm, maxHR 197bpm]] +00:47:02 :/ |
| + | * //([[https://connect.garmin.com/modern/activity/2960852038|Glädjeruset betegen]] 2018-08-26: [[http://results.neptron.se/#/gladjeruset2017/185?sortOrder=Place&raceId=100&categoryId=100&search=zi&page=0&pageSize=25|10km@53:12]])// | ||
| + | * [[https://connect.garmin.com/modern/activity/1934297468|Bellmanstafetten]] 2017-08-23: [[http://www.marathon.se/racetimer?v=/sv/teams/show/232868%3Flayout%3Dmarathon%26amp%3Brace_id%3D3772%26amp%3Bvideo%3D52270|5km@23:45, 4:45min/km, 192bpm aHR, 204maxHR]] 🏆 | ||
| + | * [[https://connect.garmin.com/modern/activity/1926309943|Midnattsloppet]] 2017-08-19: [[http://www.marathon.se/racetimer?v=/sv/runner/show/5984099%3Flayout%3Dmarathon%26amp%3Brace_id%3D3691#.WT0JQo0Bynw.gmail|10km@52:34, 5:14min/km, 189bpm aHR, 201maxHR]] -03:28 | ||
| + | * [[https://connect.garmin.com/modern/activity/1789441090|Söderrunt]] 2017-06-10: [[http://www.marathon.se/racetimer?v=/sv/runner/show/5984099%3Flayout%3Dmarathon%26amp%3Brace_id%3D3691#.WT0JQo0Bynw.gmail|10km@49:33, 4:57min/km, 190bpm aHR, 201maxHR]] 🏆 -1:05 | ||
| + | * [[https://connect.garmin.com/modern/activity/1775527152|Stockholm Marathon]] 2017-06-03: [[http://results.marathon.se/2017/detail/STHM/9999991386F594000007CE7D|42,195km@04:07:31, 5:45min/km, 176bpm, maxHR 186bpm]] 🏆 -19:19 | ||
| * [[https://connect.garmin.com/modern/activity/1744348495|Göteborgsvarvet 2017 ]] 2017-05-20: [[http://results.goteborgsvarvet.se/resultat/2017/?content=detail&event=GV_9999991A136FC70000000515&idp=0000171A136FC700001B5ADA&pid=search&search%5Bname%5D=Ziegler&search%5Bage_class%5D=%25&search%5Bsex%5D=%25&search%5Bnation%5D=%25&search_sort=name&id=0000171A136FC700001B5ADA|21,0975km@1:54:22, 5:25min/km, 181bpm, maxHR 194]] 🏆 -08:30 | * [[https://connect.garmin.com/modern/activity/1744348495|Göteborgsvarvet 2017 ]] 2017-05-20: [[http://results.goteborgsvarvet.se/resultat/2017/?content=detail&event=GV_9999991A136FC70000000515&idp=0000171A136FC700001B5ADA&pid=search&search%5Bname%5D=Ziegler&search%5Bage_class%5D=%25&search%5Bsex%5D=%25&search%5Bnation%5D=%25&search_sort=name&id=0000171A136FC700001B5ADA|21,0975km@1:54:22, 5:25min/km, 181bpm, maxHR 194]] 🏆 -08:30 | ||
| * [[https://connect.garmin.com/modern/activity/1651375521|ASICS Premiärmilen 2017 ]] 2017-04-01: [[http://www.racetimer.se/en/runner/show/5823500?layout=marathon&race_id=3609|10km@50:38, 5:04min/km, 187bpm, maxHR 203]] 🏆 -01:15 | * [[https://connect.garmin.com/modern/activity/1651375521|ASICS Premiärmilen 2017 ]] 2017-04-01: [[http://www.racetimer.se/en/runner/show/5823500?layout=marathon&race_id=3609|10km@50:38, 5:04min/km, 187bpm, maxHR 203]] 🏆 -01:15 | ||
| * [[https://connect.garmin.com/modern/activity/1638550566|Tunnel Run 2017]] 2017-03-25: [[http://results.neptron.se/#/sthtunnelruncitytunneln2017/10113|7.6km@40:52, 5:22min/km, 185bpm]] | * [[https://connect.garmin.com/modern/activity/1638550566|Tunnel Run 2017]] 2017-03-25: [[http://results.neptron.se/#/sthtunnelruncitytunneln2017/10113|7.6km@40:52, 5:22min/km, 185bpm]] | ||
| - | |||
| ===== 2016 ===== | ===== 2016 ===== | ||
| + | (Pulzuskontrollos edzés kezdete: 2016 november) | ||
| * [[https://connect.garmin.com/modern/activity/1351313226|Sigtuna Stadslopp]] 2016-09-10: [[http://results.neptron.se/#/sigtunastadslopp2016/321?sortOrder=Place&raceId=101&gender=M&page=2&pageSize=25|5km@31:47, 6:21min/km, 195bpm]] :( | * [[https://connect.garmin.com/modern/activity/1351313226|Sigtuna Stadslopp]] 2016-09-10: [[http://results.neptron.se/#/sigtunastadslopp2016/321?sortOrder=Place&raceId=101&gender=M&page=2&pageSize=25|5km@31:47, 6:21min/km, 195bpm]] :( | ||
| - | * [[https://connect.garmin.com/modern/activity/1302432363|Midnattsloppet]] 2016-08-13: [[http://stockholm.midnattsloppet.r.mikatiming.de/?content=detail&fpid=search&pid=search&idp=000017158266DB00001231AF&lang=SE&event=MLSH_999999158266DB0000000141&event_main_group=2016&lang=SE&search%5Bname%5D=Ziegler&search%5Bcompany%5D=%25&search%5Bnation%5D=%25&search_sort=name&search_event=ALL_EVENT_GROUP_2016|10km@56:02, 5:36min/km, 187bpm]] | + | * [[https://connect.garmin.com/modern/activity/1302432363|Midnattsloppet]] 2016-08-13: [[http://stockholm.midnattsloppet.r.mikatiming.de/?content=detail&fpid=search&pid=search&idp=000017158266DB00001231AF&lang=SE&event=MLSH_999999158266DB0000000141&event_main_group=2016&lang=SE&search%5Bname%5D=Ziegler&search%5Bcompany%5D=%25&search%5Bnation%5D=%25&search_sort=name&search_event=ALL_EVENT_GROUP_2016|10km@56:02, 5:36min/km, 187bpm]] +00:04 |
| * [[https://connect.garmin.com/modern/activity/1198101685|Stockholm Marathon]] 2016-06-04: [[http://results.marathon.se/2016/?content=detail&fpid=search&pid=search&idp=9999991386F5940000068B02&lang=SE&event=STHM&lang=SE&search%5Bstart_no%5D=11532&search%5Bage_class%5D=%25&search%5Bsex%5D=%25&search%5Bnation%5D=%25&search_sort=name&search_event=STHM|42,195km@04:26:25, 6:19min/km, 173bpm]] 🏆 | * [[https://connect.garmin.com/modern/activity/1198101685|Stockholm Marathon]] 2016-06-04: [[http://results.marathon.se/2016/?content=detail&fpid=search&pid=search&idp=9999991386F5940000068B02&lang=SE&event=STHM&lang=SE&search%5Bstart_no%5D=11532&search%5Bage_class%5D=%25&search%5Bsex%5D=%25&search%5Bnation%5D=%25&search_sort=name&search_event=STHM|42,195km@04:26:25, 6:19min/km, 173bpm]] 🏆 | ||
| * [[https://connect.garmin.com/modern/activity/1129708724|Vivicittà félmaraton]] 2016-04-17: [[http://www.futanet.hu/cikk/11280|21,0975km@02:02:52, 5:49min/km, 177bpm]] 🏆 | * [[https://connect.garmin.com/modern/activity/1129708724|Vivicittà félmaraton]] 2016-04-17: [[http://www.futanet.hu/cikk/11280|21,0975km@02:02:52, 5:49min/km, 177bpm]] 🏆 | ||
futas.1496570083.txt.gz · Last modified: 2017/06/04 11:54 by orrmany
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