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--- futas [2018/06/04 16:43]
orrmany
+++ futas [2023/09/10 19:20] (current)
orrmany [2023]
@@ Line 1: / Line 1: @@
-====== Futás ======
+====== Futás, tekerés és egyebek ======
+===== 2023 =====
+  * [[https://connect.garmin.com/modern/activity/11984708979|Ramboll Sthlm HM]] 2023-09-09: [[
+https://stockholm.r.mikatiming.de/halvmarathon/2023/?content=detail&fpid=search&pid=search&idp=9TGBEQLSECD24&lang=EN&event=SHM&search%5Bstart_no%5D=13945&search_event=SHM|21,1k@2:06:28 (2:06-31), 05:59/km, avgHR 179bpm, maxHR 189bpm]]
+  * [[https://connect.garmin.com/modern/activity/11365088622|Vätternrundan 315km (kerékpár)]] 2023-06-17: [[https://vatternrundan.se/deltagare-resultat-bilder/|315km@12:08(:42) (11:10(:08)), 26,0 km/h (28,3km/h), 148bpm, maxHR 181bpm]] :)
+  * [[https://connect.garmin.com/modern/activity/11130185895|E///-Telia Terränglöppning @ Ursvik]] 2023-05-16: 10k@58:25, 05:50.5/km, avgHR 173bpm, maxHR 193bpm
+===== 2022 =====
+  * Ramboll (Stockholm) halvmaraton]]: DNS
+  *   [[https://connect.garmin.com/modern/activity/9042125255|Vätternrundan 315km (kerékpár)]] 2022-06-18: [[https://vatternrundan.se/deltagare-resultat-bilder/|315km@16:16(:23) (13:16(:15)), 19,8 km/h (24,4km/h), 139bpm, maxHR 167bpm]] :)
+===== 2021 =====
+  * [[https://connect.garmin.com/modern/activity/7468833564|Ramboll (Stockholm) halvmaraton]] 2021-01-11: [[http://results.marathon.se/halvmarathon/2018/?content=detail&idp=999999224D32CD000003B3C2&lang=EN|21.1km@2:15:38, 6:56 min/km, 176bpm aHR, 186 maxHR]]
+  *   [[https://connect.garmin.com/modern/activity/7432321447|Halvvättern 2021 (150km kerékpár)]] 2021-09-05: [[https://vatternrundan.se/deltagare-resultat-bilder/|150km@06:14(:53) (5:37(:29)), 24,6km/h (27,3km/h), 157bpm, maxHR 183bpm]] :)
+===== 2020 =====
+  *   [[https://connect.garmin.com/modern/activity/5491804487|Stockholm virtuális Marathon]] 2020-09-05: [[https://stockholm.r.mikatiming.net/2020/?content=detail&idp=999999224D32D3000006AC06&lang=EN_CAP&event=STHM_999999224D32D3000000008D|42,195km@04:52:15, 8:48min/km, 167bpm, maxHR 182bpm]] :(
+===== 2019 =====
+  * //([[https://connect.garmin.com/modern/activity/3974697703|Stafesten för Unicef]] 2019-08-21: [[https://www.marathon.se/racetimer?v=/sv/race/show/4615%3Flayout%3Dmarathon|5km@29:47 (29:38), 5:45min/km, 189aHR, 203bpm mHR]])//
+  * //([[https://connect.garmin.com/modern/activity/3660860683|Göteborgsvarvet teljesítmény túra]] 2019-05-26: [[https://reg.goteborgsvarvet.se/Sok/Resultat.aspx?pid=NiNwZkxCOzExNzU0NTE7Ji9KdDVL|21,1km@3:31:29, 9:12min/km, 142aHR, 183bpm mHR]])//
 ===== 2018 =====
+  * //([[https://connect.garmin.com/modern/activity/3142254840|Stockholm Santa run/walk]] 2018-12-09: 3km@40:12, 101bpm aHR, 125bpm mHR)//
+  * //([[https://connect.garmin.com/modern/activity/3018117640|Hundlöppet kísérés]] 2018-09-16: [[https://ext.nytatime.se/race/?race=sRexvGnPoMGoP6FPR|5km@45:08]])//
+  * //(sok hónap futás nélkül)//
+  * [[https://connect.garmin.com/modern/activity/3016601913|Ramboll (Stockholm) halvmaraton]] 2018-08-22: [[http://results.marathon.se/halvmarathon/2018/?content=detail&idp=999999224D32CD000003B3C2&lang=EN|21.1km@2:26:00, 7:03 min/km, 180bpm aHR, 194 maxHR]]
+  * //([[https://connect.garmin.com/modern/activity/2960852038|Glädjeruset kísérés]] 2018-08-26: [[http://results.neptron.se/#/gladjeruset2018/830?sortOrder=Place&raceId=101&categoryId=101&search=ziegler&page=0&pageSize=25|5km@47:31]])//
+  * [[https://connect.garmin.com/modern/activity/2953887841|Stafetten för UNICEF]] 2018-08-22: [[https://www.racetimer.se/sv/teams/show/254592?layout=marathon&race_id=4189|Ericsson Team TSAO]], [[https://www.racetimer.se/sv/teams/show/254592?layout=marathon&race_id=4189&video=12287|5km@26:12, 5:14min/km, 193bpm aHR, 205maxHR]] +02:27
+  * [[https://connect.garmin.com/modern/activity/2943605955|Midnattsloppet]] 2018-08-18: [[http://stockholm.midnattsloppet.r.mikatiming.de/?content=detail&fpid=search&pid=search&idp=000017158266DB000018373A&lang=EN&event=MLSH_999999158266DB0000000295&search%5Bname%5D=Ziegler&search_event=ALL_EVENT_GROUP_2018|10km@57:46, 5:0min/km, 190bpm aHR, 204maxHR]] +05:12
+  * //(2 hónap futás nélkül)//
   *   [[https://connect.garmin.com/modern/activity/2746261424|40th Stockholm Marathon]] 2018-06-02: [[http://results.marathon.se/2018/detail/STHM/999999224D32CD0000032E73|42,195km@04:41:25, 6:41min/km, 179bpm, maxHR 188bpm]] +0:32:54
   * [[https://connect.garmin.com/modern/activity/2710664714|Göteborgsvarvet 2018 ]] 2018-05-19: [[http://goteborgsvarvet.r.mikatiming.de/2018/?content=detail&fpid=search&pid=search&idp=0000171A136FCC0000200E6E&lang=EN&event=GV_9999991A136FCC0000000641&search%5Bname%5D=ziegler&search_event=GV_9999991A136FCC0000000641|21,0975km@2:04:50, 5:55min/km, 183bpm, maxHR 194]] +0:10:28
@@ Line 8: / Line 36: @@
 ===== 2017 =====
   * [[https://connect.garmin.com/modern/activity/2113777789|32.SPAR Budapest Maraton]] 2017-10-15: [[ http://www.futanet.hu/cikk/6264|42,195km@04:55:03, 6:59min/km, 178bpm, maxHR 197bpm]] +00:47:02 :/
+  * //([[https://connect.garmin.com/modern/activity/2960852038|Glädjeruset betegen]] 2018-08-26: [[http://results.neptron.se/#/gladjeruset2017/185?sortOrder=Place&raceId=100&categoryId=100&search=zi&page=0&pageSize=25|10km@53:12]])//
   * [[https://connect.garmin.com/modern/activity/1934297468|Bellmanstafetten]] 2017-08-23: [[http://www.marathon.se/racetimer?v=/sv/teams/show/232868%3Flayout%3Dmarathon%26amp%3Brace_id%3D3772%26amp%3Bvideo%3D52270|5km@23:45, 4:45min/km, 192bpm aHR, 204maxHR]] 🏆
   * [[https://connect.garmin.com/modern/activity/1926309943|Midnattsloppet]] 2017-08-19: [[http://www.marathon.se/racetimer?v=/sv/runner/show/5984099%3Flayout%3Dmarathon%26amp%3Brace_id%3D3691#.WT0JQo0Bynw.gmail|10km@52:34, 5:14min/km, 189bpm aHR, 201maxHR]] -03:28

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